Tamari- Glazed Tofu with Warm Herbed OrangesTamari- Glazed Tofu with Warm Herbed Oranges
Tamari- Glazed Tofu with Warm Herbed Oranges
Tamari- Glazed Tofu with Warm Herbed Oranges
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Recipe - Price Rite Marketplace Corporate
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Tamari- Glazed Tofu with Warm Herbed Oranges
Prep Time10 Minutes
Servings4
Cook Time5 Minutes
Calories188
Ingredients
4 tbs Tamari Soy Sauce
2 tbs Soy sauce
14 oz Nasoya Tofu Firm Organic
1/3 teaspoon Grated ginger root
1 1/2 tbs Vegetable Oil
2 tbs Maple Syrup
Directions

1. In medium bowl, whisk tamari, ponzu, ginger, orange marmalade and maple syrup.

 

2. Place tofu in shallow pan. Pour mixture over tofu, adding one rosemary sprig. Cover with plastic wrap and marinate 6 hours, turning once..

 

3. Remove tofu from marinade. Take out rosemary sprig. Save marinade. In large skillet, heat 3/4 tablespoon oil, over medium-high heat. Add tofu and sauté 4 minutes, turning once or until golden brown with crispy edges. Transfer tofu to plate.

 

4. Wipe out skillet. Heat remaining oil over medium heat. Add sage and fry 10 seconds. Remove leaves. Turn heat to medium -high. Add marinade and orange slices. Sauté 1 minute. .

 

5. Serve tofu with side of warm oranges. Garnish with fresh rosemary. .

 

Nutritional Information
  • 9 g fat
  • 1 g Saturated
  • 1110 mg sodium
  • 22 g Total Carbohydrate
  • 3 g Fiber
  • 15 g Sugars
  • 10 g Protein
10 minutes
Prep Time
5 minutes
Cook Time
4
Servings
188
Calories

Shop Ingredients

Makes 4 servings
4 tbs Tamari Soy Sauce
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
$2.49$0.25/fl oz
2 tbs Soy sauce
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
$2.49$0.25/fl oz
14 oz Nasoya Tofu Firm Organic
Nasoya Firm Organic Tofu, 14 oz
Nasoya Firm Organic Tofu, 14 oz
$2.69$0.17/oz
1/3 teaspoon Grated ginger root
Ginger Root
Ginger Root
$0.93 avg/ea$0.19/oz
1 1/2 tbs Vegetable Oil
Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz
Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz
$3.99$0.08/fl oz
2 tbs Maple Syrup
Bowl & Basket 100% Pure Maple Syrup, 12.5 fl oz
Bowl & Basket 100% Pure Maple Syrup, 12.5 fl oz
$7.39$0.59/fl oz

Nutritional Information

  • 9 g fat
  • 1 g Saturated
  • 1110 mg sodium
  • 22 g Total Carbohydrate
  • 3 g Fiber
  • 15 g Sugars
  • 10 g Protein

Directions

1. In medium bowl, whisk tamari, ponzu, ginger, orange marmalade and maple syrup.

 

2. Place tofu in shallow pan. Pour mixture over tofu, adding one rosemary sprig. Cover with plastic wrap and marinate 6 hours, turning once..

 

3. Remove tofu from marinade. Take out rosemary sprig. Save marinade. In large skillet, heat 3/4 tablespoon oil, over medium-high heat. Add tofu and sauté 4 minutes, turning once or until golden brown with crispy edges. Transfer tofu to plate.

 

4. Wipe out skillet. Heat remaining oil over medium heat. Add sage and fry 10 seconds. Remove leaves. Turn heat to medium -high. Add marinade and orange slices. Sauté 1 minute. .

 

5. Serve tofu with side of warm oranges. Garnish with fresh rosemary. .